Tuesday, September 21, 2010

Breakfast - Fruit Loops
Lunch - grilled chicken salad
Dinner - Your Pie - make your own pizza...soooo good

Weight - 184.5 lbs

5K - 22 min. 33 sec - personal best

Good Day*

Today could have gone either way. Personally good for me but not so good for my wife so many of you know how that goes. Maybe I could have done more to help? I did come to one conclusion today. I am really annoyed by people at the gym who color coordinate their workout gear!

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