Breakfast - Fruit Loops
Lunch - grilled chicken salad
Dinner - Your Pie - make your own pizza...soooo good
Weight - 184.5 lbs
5K - 22 min. 33 sec - personal best
Today could have gone either way. Personally good for me but not so good for my wife so many of you know how that goes. Maybe I could have done more to help? I did come to one conclusion today. I am really annoyed by people at the gym who color coordinate their workout gear!