Monday, September 20, 2010

Breakfast - frosted flakes
Lunch - turkey and roast sub at McAlisters
Dinner - butternut squash soup, shrimp and grits

Weight - 184 lbs

No Run

Good DayToday was Fran's birthday. I wont tell you how old she is now but its older than me! We did get some time alone and had a really nice dinner at High Cotton on East Bay Street. I really really love my wife and its amazing how time and commitment grow a bond stronger.

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