Showing posts with label Nutrition. Show all posts
Showing posts with label Nutrition. Show all posts

Friday, September 17, 2010

Live from MUSC Children's Hospital...its Friday Night!

But, shhhhhhhhhhhhhhhhh...Charlie is falling asleep next to me

Breakfast - Hardees chicken biscuit
Lunch - The Oriental Cuisine sweet n' sour chicken
Dinner - Chick-fil-a

Weight - 184.5

No Run

Good Day

Ok, this is single handedly the worst day of nutrition that I have subjected myself to in 2010. Comfort food! Notice though how I'm not worried about weight after a day of eating like this because I've sped my BMR up so fast. I am upset about eating unhealthy though. I really don't like putting bad things in my body, but if regular exercise and healthy eating is a way of life then a day like today is just fine, if not encouraged at times. Keep your sanity...and taste buds!