Friday, September 17, 2010

Live from MUSC Children's Hospital...its Friday Night!

But, shhhhhhhhhhhhhhhhh...Charlie is falling asleep next to me

Breakfast - Hardees chicken biscuit
Lunch - The Oriental Cuisine sweet n' sour chicken
Dinner - Chick-fil-a

Weight - 184.5

No Run

Good Day

Ok, this is single handedly the worst day of nutrition that I have subjected myself to in 2010. Comfort food! Notice though how I'm not worried about weight after a day of eating like this because I've sped my BMR up so fast. I am upset about eating unhealthy though. I really don't like putting bad things in my body, but if regular exercise and healthy eating is a way of life then a day like today is just fine, if not encouraged at times. Keep your sanity...and taste buds!

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